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Thread: The Fat Guy Thread

  1. #41
    chief Shawn@PRS's Avatar
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    Quote Originally Posted by jfb View Post
    Yeah 254.2

    It's mainly Guinness...and some Oreos.
    I hear ya. I had to cut back on my beer intake in order to make my goals. Anyone know of a good light beer?

  2. #42
    Senior Member jfb's Avatar
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    Quote Originally Posted by Shawn@PRS View Post
    I hear ya. I had to cut back on my beer intake in order to make my goals. Anyone know of a good light beer?
    Here in STL you see plenty of Bud Select 55.

    Per 12 oz. it's...

    Calories: 55
    Carbs: 1.8g
    Protein: 0.5g
    Fat 0.0g
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  3. #43
    Opaque John Beef's Avatar
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    Quote Originally Posted by Shawn@PRS View Post
    good light beer
    Oxymoron.
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  4. #44
    Mmmm singlecuts.. Fbrandw's Avatar
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    I'm in, first night in the gym planned and I have a workout buddy so that will help my motivation issues. I won't be at the Exp but willing to pay the price if I lose. No pic but the scale read 250.5 last night...which might be ok if I added about a foot to my 5'8" frame .

    Thanks Hans, great idea!

  5. #45
    Senior Member veinbuster's Avatar
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    Quote Originally Posted by jfb View Post
    Here in STL you see plenty of Bud Select 55.

    Per 12 oz. it's...

    Calories: 55
    Carbs: 1.8g
    Protein: 0.5g
    Fat 0.0g
    Also known as water.

  6. #46
    Senior Member jfb's Avatar
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    Quote Originally Posted by veinbuster View Post
    Also known as water.
    Yep.
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  7. #47
    Senior Member sergiodeblanc's Avatar
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    Quote Originally Posted by Shawn@PRS View Post
    I hear ya. I had to cut back on my beer intake in order to make my goals. Anyone know of a good light beer?
    It was wine that I had to cut down on, once a bottle is open I can't stop till it's gone regardless of it's size. Drinking beer is part of my diet plan (crazy!) I can only do three or four at most, which sounds like a lot of calories... but it's way less than a magnum of chianti.

  8. #48
    Sure was a delicious salad I just ate. I'm a total foodie. This is going to be difficult.
    One Life

  9. #49
    DEEPER STRIATIONS markie's Avatar
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    Quote Originally Posted by jfb View Post
    Starting 6-12-13








    Reads weight as 254.2 ..................................... Scale reads "Health o meter"



    I think your health o meter is faulty Jesse.............
    Fanboy of the Jester (AKA) James (Previously known as 11top)

  10. #50
    Senior Member 11top's Avatar
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    Quote Originally Posted by ]-[ @ n $ 0 |v| a T ! View Post
    Sure was a delicious salad I just ate. I'm a total foodie. This is going to be difficult.
    Put a bottle of thousand Island on it. Won't be so bad.
    Sh*tter's full

  11. #51
    Senior Member Chris528's Avatar
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    6/12/13
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  12. #52
    Senior Member jfb's Avatar
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    Quote Originally Posted by markie View Post
    Reads weight as 254.2 ..................................... Scale reads "Health o meter"



    I think your health o meter is faulty Jesse.............
    Hopefully I can get it fixed by Experience.
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  13. #53
    Senior Member frankb56's Avatar
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    No way, I like being chubby.
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  14. #54
    Senior Member veinbuster's Avatar
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    Quote Originally Posted by jfb View Post
    Starting 6-12-13



    Good luck everyone!
    For what it's worth, I don't worry about the lbs. I look at the % bodyfat and muscle mass.

  15. #55
    Senior Member jfb's Avatar
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    Quote Originally Posted by veinbuster View Post
    For what it's worth, I don't worry about the lbs. I look at the % bodyfat and muscle mass.
    My body fat is pretty high.
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  16. #56
    Plank Spanker justmund's Avatar
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    Quote Originally Posted by ]-[ @ n $ 0 |v| a T ! View Post
    Sure was a delicious salad I just ate. I'm a total foodie. This is going to be difficult.
    I have great fun experimenting with lean (and not so lean, e.g. Rib Eyes) proteins. Herbs and spices are fair game (sugary sauces aren't), and I got out of my comfort zone with salads (e.g. raw Kale). Tasty, healthy and filling

  17. #57
    Senior Member AP515's Avatar
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    Just had a salad for lunch, ran 2 miles and lifted a little (very little to start). We'll see if anything good comes of it.
    1988 CE24, 1995 CE22, 2000 SC, 2006 Cu24 AP, 2006 SC AP, 2007 CuRo22, 2008 Mira, 2010 Starla Stoptail, 2012 Mira
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  18. #58
    Searching for the sound tdarian's Avatar
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    You guys can do this. I know, I used to be the 265 pounder on the right in the photo below which was taken in the Fall 0f 2008. Today sub 160 and way better off I think having been at this weight for about 4 years. Anything is possible (within reason!) with a committed and intelligent effort. Good luck! Let me know how I can help.

    TD


    A couple of years ago and below 170 including the R7


    You can.
    If I Told You All That Went Down It Would Burn Off Both Of Your Ears

  19. #59
    Senior Member Chris528's Avatar
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    Quote Originally Posted by tdarian View Post
    You guys can do this. I know, I used to be the 265 pounder on the right in the photo below which was taken in the Fall 0f 2008. Today sub 160 and way better off I think having been at this weight for about 4 years. Anything is possible (within reason!) with a committed and intelligent effort. Good luck! Let me know how I can help.

    TD


    A couple of years ago and below 170 including the R7


    You can.
    Nice work man! That 40% weight loss would certainly win this contest.
    "BADASS MODDED" SE SEMI-HOLLOW W/BIGSBY
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  20. #60
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    p90x here I come.

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