This is great motivation, keep it up guys!
Day 7 - down...but not by much
My scale died last night. No weigh-in. Should be back online tonight/
Couldn't handle all that pressure. RIP.
If I Told You All That Went Down It Would Burn Off Both Of Your Ears
What can I say... I've always been the kind of guy who tips the scales.
Tips 'em? Isn't that like saying the ocean "moistened" the Titanic?
(This would be funnier if I didn't outweigh Hans - and he didn't out-gorgeous me!)
"God gave you this power for good - not jazz!" - Homer Simpson
backsliding a bit...
For what its worth I have been on a bit of a health kick recently and have lost nearly 10lbs over the past 5 weeks, not a massive amount but it do feel loads better.
my program is based mainly on reducing my food intake to 1670 calories per day by using the My fitness pal app on my ipod (you should give it a go if you don't already), and exercising at least twice a week with either a long paddle / surf or a 10-20 mile MTB ride.
My goal is a loss of 14-18lbs and to increase my general fitness to help my surfing / biking.
Interesting thread though good of you to share.
PRS SE Custom 24 in Royal Blue
Fender Mustang III V2
Fender Squier Telecaster in Butterscotch Blond
Stagg Electro Acoustic
Sub 200 again...
Day 8 - up
No worries. I have been around the woman and her competitions long enough to know it fluctuates.
255 today....the pic transfer from my phone to my computer to photobucket to he forum is a pain......pics are taken though and I will post a bunch when I can.....important thing is I am eating better and trying.....down 6.5...
Secretary of Crackwood Addiction
Down 5 lbs in the first week. I probably just had a large dinner the night before my first weigh in. From here on out I hope to be down 1-2 lbs a week. Keep up the good work, guys.
This is the frustrating part - fluctuations. Up .1 lb
Last edited by rugerpc; 06-20-2013 at 08:12 AM.