I dare not post what I weighed 5 minutes ago. I sweat my balls off shooting sporting clays in 90° heat yesterday, then had a really light lunch followed by dinner at a friend's (salad, non-fat vinaigrette, 8 oz of sea bass, and a glass of wine), followed by a trip into DC to see the fireworks (10 block hike in both directions, including major ball sweating).
Today, a yoghurt for breakfast and a grilled chicken breast sammich (with lettuce and a dab of mayo) for lunch, and a trip to the pool where I actually swam laps! I'm trying to stay hydrated, but I'm down quite a bit.
I'm going out to dinner tonight with SWMBO and friends, but it's seafood again, so I'll be good...
I hope it sticks, but I doubt it..
P.S. Just to rub it in, I weighed 236 a few minutes ago...
But that's not official, until tomorrow am...
Great post. I cannot wait for your followup post about your seafood dinner tonight, where you tell us whether or not your balls got sweaty at the restaurant. Meanwhile, I will be going on a strenuous hike tomorrow and I expect I will be sweating too. I will leave it to your guys' imagination which parts are sweaty and which stay dry. Or possibly I will include photos. We'll see what kind of mood I'm in.
I was really getting hungry - thought about screwing it all up with a PB&J. Then I read two posts in a row about sweaty balls.
Thanks for the help fellas.
Last edited by JMintzer; 07-05-2013 at 06:03 PM.
He misunderstood? That doesn't begin to cover how I read it!!!
"I watched approximately 45 seconds of 'Rock Of Ages'. It was like getting punched in the soul." - Abby Krizner
FedEx truck dropped off two guitars and I'm going for a walk.... it takes commitment to look good.
Not part of your journey here but its commendable and difficult.The wife is a health nut and I on the other hand am a guitar nut....I used to think the two were mutaully exclusive
She has a note on our fridge door that helps me..
"Nothing Tastes As Good As Thin Feels"
Keep up the good work fella's...there are those of us cheering from the sidelines if that helps at all!
As I expected, yesterday's unexpected, weight loss didn't stick. Well, not all of it, but I am still down a bit from 3 days ago...
Started at 249, now a shade under 237. 12+ lbs...
Off to the shooting range in a few, then SWMBO and I will take in a Washington Nationals game tonight. They are following the game with a free concert with "Thompson Square", a relatively new husbands/wife country duo. Should be fun!
209.2 this morning. Not a big shift from 213.6 but 4Lbs is a good start. Just 9.2 Lbs to go. My jeans fit like normal again.
1988 CE24, 1995 CE22, 2000 SC, 2006 Cu24 AP, 2006 SC AP, 2007 CuRo22, 2008 Mira, 2010 Starla Stoptail, 2012 Mira
2007 SE Soapy 2, 2010 SE 25th Anni Cu24, 2012 SE Bernie, 2013 SE Angelus
PRS SE50, Mesa Single RectoVerb, Mesa Lonestar, Fender Hot Rod Deluxe
Jamie's back on top. Some might say that's just because I am using a digital scale, while his scale uses tubes. Almost 65 pounds lost so far.
I will weigh in this coming Friday.
To much food over this 4 day weekend
Back from a weeks vacation and was 258.5 this morning.......gained some but did not gain back all that I lost.
Secretary of Crackwood Addiction
record low so far: 191.1
total: -9.4 lbs.
Last edited by rugerpc; 07-08-2013 at 09:03 AM.
record low so far: 191.1
slipping a bit... total: -7.1 lbs.
Haven't posted in a few days. A trip to Indy Tuesday through Thursday and then a family emergency Sunday and we are still in the thick of it.
But I'm down 10 even