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Thread: The Fat Guy Thread

  1. #341
    PRS Addiction CoreyT's Avatar
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    211.8 this morning, slight change from last time.
    I think the body fat was 27.8 or 28.7, I forget.

    Ideally for my age and height it should be between 18 and 24.

    Started in eating salads at work two times a week instead of bringing in instant meals I get from Safeway, so I will see how this does.

    Still walking a ton during the day, had around 13K steps in at work alone yesterday.

  2. #342
    A♥ hoards guitars A♥ rugerpc's Avatar
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    record low so far: 189.8
    max loss -10.7 lbs. (5.34%)

    current: 191.2
    losing again... total: -9.3 lbs. (4.64%)
    Last edited by rugerpc; 07-19-2013 at 07:31 AM.
    Thbbbbbt...
    Check it out: Phillybri used to have a band: Resonance But he's soooo over them now!

    sɹǝqɯǝɯ uɐıןɐɹʇsnɐ oןןǝɥ

  3. #343
    A♥ hoards guitars A♥ rugerpc's Avatar
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    I sweated of .7 lbs this morning just moving a small chest freezer from the basement to a trailer. It took an hour to rehydrate...
    Thbbbbbt...
    Check it out: Phillybri used to have a band: Resonance But he's soooo over them now!

    sɹǝqɯǝɯ uɐıןɐɹʇsnɐ oןןǝɥ

  4. #344
    I'm burning down the last few hours of my 18-day vacation. I was a good boy most of the time but still drank too much beer, ate too much pizza, and spent too little time on my bike.

    I'll be hitting it hard in my new gym starting tomorrow!

    Today's news is bad - up a couple. I am not discouraged.

    One Life

  5. #345
    Senior Member Chris528's Avatar
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    I have been bad, but will be weighing in on Saturday.
    "BADASS MODDED" SE SEMI-HOLLOW W/BIGSBY
    SE ZACH MYERS, SE TREMONTI, SE20 COMBO

  6. #346
    A♥ hoards guitars A♥ rugerpc's Avatar
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    Start:



    yesterday



    today



    record low so far: 189.8
    max loss -10.7 lbs. (5.34%)

    current: 190.4
    losing again... total: -10.1 lbs. (5.04%)
    Thbbbbbt...
    Check it out: Phillybri used to have a band: Resonance But he's soooo over them now!

    sɹǝqɯǝɯ uɐıןɐɹʇsnɐ oןןǝɥ

  7. #347
    Plank Spanker justmund's Avatar
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    You guys are inspiring, just committed to doing a half marathon in 6 weeks time, I want to drop a good 10lb before then.

    Motivation!

  8. #348
    Bobble Head Moderator JMintzer's Avatar
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    According to the scale in my hotel room, I now weight 220...

    How that happened, I can't figure out. I'm pretty sure I didn't lose a limb on the flight out here...

    Of course, my wife only weighs 100 lbs, so something is seriously wrong...

    But I'm taking it. Contest over!


    Jamie
    ---Jamie---

    My Gear

  9. #349
    chief Shawn@PRS's Avatar
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    Quote Originally Posted by JMintzer View Post
    According to the scale in my hotel room, I now weight 220...

    How that happened, I can't figure out. I'm pretty sure I didn't lose a limb on the flight out here...

    Of course, my wife only weighs 100 lbs, so something is seriously wrong...

    But I'm taking it. Contest over!


    Jamie

    You're hotel room has a scale? You aint staying at the Motel 6 are you?

  10. #350
    Name Manglin' Putz alantig's Avatar
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    Quote Originally Posted by Shawn@PRS View Post
    You're hotel room has a scale? You aint staying at the Motel 6 are you?
    Not for long - he's bringing that scale home in his suitcase for the win!!!!
    Alan

    "I watched approximately 45 seconds of 'Rock Of Ages'. It was like getting punched in the soul." - Abby Krizner

  11. #351
    A♥ hoards guitars A♥ rugerpc's Avatar
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    Start:



    today



    record low so far: 189.8
    max loss -10.7 lbs. (5.34%)

    slipped a bit... total: -9 lbs. (4.49%)
    Thbbbbbt...
    Check it out: Phillybri used to have a band: Resonance But he's soooo over them now!

    sɹǝqɯǝɯ uɐıןɐɹʇsnɐ oןןǝɥ

  12. #352
    Senior Member jfb's Avatar
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    Start 254.2
    Today 240.8
    Lost 13.4
    Percent 5.27

    I'm doing ok but it's time for cardio.

    Plank Owner

  13. #353
    Senior Member geese_com's Avatar
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    216.0 this morning. Starting to get back on track.

  14. #354
    A♥ hoards guitars A♥ rugerpc's Avatar
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    Start:



    today



    record low so far: 189.8
    max loss -10.7 lbs. (5.34%)

    down a bit... total: -10.2 lbs. (5.09%)
    Thbbbbbt...
    Check it out: Phillybri used to have a band: Resonance But he's soooo over them now!

    sɹǝqɯǝɯ uɐıןɐɹʇsnɐ oןןǝɥ

  15. #355
    Junior Member dadoffive's Avatar
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    A little late to this party, but if you would allow me to play along, I'd love the company and motivation.

    Misses dadoffive and I decided to run the Baltimore Half Marathon 10/12 (it will be our 11th anniversary present to each other...)

    Started training end of June:

    Starting weight: 265

    This morning' s weight: 257

    Last edited by dadoffive; 07-23-2013 at 08:47 AM.

  16. #356
    Bobble Head Moderator JMintzer's Avatar
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    Quote Originally Posted by Shawn@PRS View Post
    You're hotel room has a scale? You aint staying at the Motel 6 are you?
    Just a tad nicer. We're at the Pallazo, part of the Venetian complex. It's an "all suites" hotel. 750 sq feet, w/a step down living room...


    Jamie

    P.S. And yes, I'm stealing the scale...
    ---Jamie---

    My Gear

  17. #357
    A♥ hoards guitars A♥ rugerpc's Avatar
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    Start:



    today



    record low so far: 189.8
    max loss -10.7 lbs. (5.34%)

    today: 191.2
    slipping a bit... total: -9.3 lbs. (4.64%)
    Thbbbbbt...
    Check it out: Phillybri used to have a band: Resonance But he's soooo over them now!

    sɹǝqɯǝɯ uɐıןɐɹʇsnɐ oןןǝɥ

  18. #358
    Member TFC's Avatar
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    And here's the latest. The race is getting tight at the top!


  19. #359
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    So, how furious would folks be if I mentioned my development of an allergy to corn about 3.5 years ago... and due to the fact I couldn't find anything safe to eat (corn in some form is added to nearly all prepared foods in US), I lost 18lbs the first month. With another 15lbs over the next 3 months, dropping me from 188 (208 was highest) to ~155 and holding steady (I've learned to make all sorts of stuff 'from scratch' - so I know exactly what's in it).

    Nah, I won't mention it.
    _______________________________
    Michael O.

  20. #360
    Senior Member veinbuster's Avatar
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    For some time now I've ridden my bicycle every day of the Tour de France. This year it was about 40 hours of exercise over the 3 week - 6 hours one day. I hoped on scales before and a few days after (to let fluids and stuff settle to normal) and the numbers said:
    fat - down over 10%
    muscle mass - up about 5%
    weight up .7 kg - meaning most of the increase in muscle replaced fat, but there was a bit extra muscle added.

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