Last place! Uh oh.
Too much cake this week:
And the latest, with 8 weeks remaining:
Well, I only gained 1 lb, in Vegas, but I'm calling it water weight, as my hands are still swollen. I'm giving it till tomorrow or Monday for my next official weigh-in...
I'm down a bit more but haven't taken a picture recently.
Yeah, I need to get back on the wagon.
I've had too much fun this weekend, but I will be a beast come Labor Day!
Last edited by Shawn@PRS; 07-27-2013 at 09:18 PM.
253 on the nose this morning. Up 2.4 pounds. I haven't been in the gym at all. I've got to make this a priority.
This thread helps me keep it on the radar so thank you to all who participate.
Last edited by ]-[ @ n $ 0 |v| a T ! ©; 07-29-2013 at 01:43 PM.
I finally beat my records yesterday!
Flat bench dumbell press, 80lbs on each arm, 160lbs total .. 3 sets of 8
Incline bench dumbell press, 65lbs on each arm, 130lbs .. 3 sets of 10