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Thread: The Forum Fitness Thread

  1. #61
    I was severely impressed Herr Squid's Avatar
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    Quote Originally Posted by Shawn@PRS View Post
    This is my problem too. I'm a late night snacker, if you call crushing a bag of Oreo's at 10 o'clock at night "snacking". I try to refocus by eating something like nuts or playing the guitar or even just doing some stretches. Will power is mofo!
    Beer kills me. I can avoid the late-night snacking binge if I don't drink. After a tasty beverage or two though, all bets are off...

  2. #62
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    i'll throw in my 2 cents if anyone is interested.

    my wife and i have been doing this No Rope Tabata workout on the Onnit website. https://www.onnit.com/onnit-naked-challenge/?fhs=ellis

    neither one of us are into going to the gym and with two little kids we don't have a lot of time anyway. with the warmup, this takes about 10-15 minutes. no need to watch and follow along with a video, you just do it. i find it very quick and easy to do, and it kicks your butt. take a look at their Primal Challenge too.

    i like the site too. if their stuff wasn't so expensive, i'd buy something. at least the work out is free.

  3. #63
    Bobble Head Moderator JMintzer's Avatar
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    Quote Originally Posted by Shawn@PRS View Post
    This is my problem too. I'm a late night snacker, if you call crushing a bag of Oreo's at 10 o'clock at night "snacking". I try to refocus by eating something like nuts or playing the guitar or even just doing some stretches. Will power is mofo!
    That is the time I'm usually "correcting" people on FaceBook...

    It's helped me stop the late night grazing, but it's worn my fingers down to lil' nubs...
    ---Jamie---

    My Gear

  4. #64
    Senior Member geese_com's Avatar
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    214 this morning.....definitely fell off the wagon. Did have a big dinner though.....

  5. #65
    chief Shawn@PRS's Avatar
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    Quote Originally Posted by timrocks311 View Post
    i'll throw in my 2 cents if anyone is interested.

    my wife and i have been doing this No Rope Tabata workout on the Onnit website. https://www.onnit.com/onnit-naked-challenge/?fhs=ellis

    neither one of us are into going to the gym and with two little kids we don't have a lot of time anyway. with the warmup, this takes about 10-15 minutes. no need to watch and follow along with a video, you just do it. i find it very quick and easy to do, and it kicks your butt. take a look at their Primal Challenge too.

    i like the site too. if their stuff wasn't so expensive, i'd buy something. at least the work out is free.
    That looks interesting to me. I'd certainly consider incorporating this into my excerise routine.

    Quote Originally Posted by JMintzer View Post
    That is the time I'm usually "correcting" people on FaceBook...

    It's helped me stop the late night grazing, but it's worn my fingers down to lil' nubs...

    Always being right must be a tremendous burden for you.

  6. #66
    Bobble Head Moderator JMintzer's Avatar
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    Quote Originally Posted by Shawn@PRS View Post
    Always being right must be a tremendous burden for you.
    It's a curse...


    Jamie
    ---Jamie---

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  7. #67
    Name Manglin' Putz alantig's Avatar
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    Quote Originally Posted by jfb View Post
    Cardio and a clean breakfast...check. Back at it later today with some weights.
    So, what, six of those little Hostess powdered donuts doesn't qualify? Even after cardio?
    Alan

    "I watched approximately 45 seconds of 'Rock Of Ages'. It was like getting punched in the soul." - Abby Krizner

  8. #68
    Senior Member jfb's Avatar
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    Quote Originally Posted by alantig View Post
    So, what, six of those little Hostess powdered donuts doesn't qualify? Even after cardio?
    7 eggs. Protein.
    Plank Owner

  9. #69
    I was severely impressed Herr Squid's Avatar
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    Quote Originally Posted by JMintzer View Post
    That is the time I'm usually "correcting" people on FaceBook...

    It's helped me stop the late night grazing, but it's worn my fingers down to lil' nubs...
    Obligatory XKCD:

    Last edited by JMintzer; 10-23-2013 at 03:37 PM.

  10. #70
    Senior Member jfb's Avatar
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    Cardio time!
    Plank Owner

  11. #71
    DEEPER STRIATIONS markie's Avatar
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    Quote Originally Posted by Herr Squid View Post




    That's some funny sh*t right there!
    Fanboy of the Jester (AKA) James (Previously known as 11top)

  12. #72
    Bobble Head Moderator JMintzer's Avatar
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    Quote Originally Posted by Herr Squid View Post
    Obligatory XKCD:

    Precisely!
    ---Jamie---

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  13. #73
    Name Manglin' Putz alantig's Avatar
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    I thought that was a shot at Jamie, then I noticed it was a stick figure...
    Alan

    "I watched approximately 45 seconds of 'Rock Of Ages'. It was like getting punched in the soul." - Abby Krizner

  14. #74
    Bobble Head Moderator JMintzer's Avatar
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    Quote Originally Posted by alantig View Post
    I thought that was a shot at Jamie, then I noticed it was a stick figure...
    Click image for larger version. 

Name:	IMG_7175_preview_featured.jpg 
Views:	8 
Size:	224.6 KB 
ID:	865
    ---Jamie---

    My Gear

  15. #75
    Name Manglin' Putz alantig's Avatar
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    Quote Originally Posted by JMintzer View Post
    Click image for larger version. 

Name:	IMG_7175_preview_featured.jpg 
Views:	8 
Size:	224.6 KB 
ID:	865
    Oh no, I been NABBED!!!
    Alan

    "I watched approximately 45 seconds of 'Rock Of Ages'. It was like getting punched in the soul." - Abby Krizner

  16. #76
    Senior Member jfb's Avatar
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    Anyone have goals for end of year? I'm still thinking about mine.
    Plank Owner

  17. #77
    Senior Member geese_com's Avatar
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    Quote Originally Posted by jfb View Post
    Anyone have goals for end of year? I'm still thinking about mine.
    200 lbs by the end of the year for me.

  18. #78
    chief Shawn@PRS's Avatar
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    Quote Originally Posted by jfb View Post
    Anyone have goals for end of year? I'm still thinking about mine.
    "Don't get fat" is my only goal moving forward. Keeping the weight off gets tougher with age.

  19. #79
    A♥ hoards guitars A♥ rugerpc's Avatar
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    Quote Originally Posted by Shawn@PRS View Post
    "Don't get fat" is my only goal moving forward. Keeping the weight off gets tougher with age.
    ^^^^^ This

    I'd like to get under 190, but I'm hovering around 192 - 193
    Thbbbbbt...
    Check it out: Phillybri used to have a band: Resonance But he's soooo over them now!

    ísɹǝqɯǝɯ uɐıןɐɹʇsnɐ oןןǝɥ

  20. #80
    Senior Member geese_com's Avatar
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    210.6 this morning. Only another 10 pounds!

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